We can all easily get caught up in a world of emails, notifications, likes and instant messaging but we are losing touch with what is real. Our Wild Wellbeing courses offer a chance to reconnect with the natural world and ourselves to understand what really matters in this life. We are really excited to be offering this very soon.
Our wellness instructor, Rachel is just about to finish training in the sacred art of Shinrin Yoko aka Forest Bathing and we are excited to offer it to our list of programmes.
You will spend two hours emerged in all the forest has to offer, exploring, touching, listening, smelling and tasting nature. Find a renewed love of nature and a clarity of mind. Groups of 4-6 people. £20 each.
Coming Autumn 2019!
MINI RETREAT WITH WOODLAND YOGA AND DIGITAL DETOX
Take time out for yourself with a digital detox, mindfulness and gentle woodland yoga. Turn off the notifications and get back to nature.
From fire craft to axe throwing, wood carving to foraging, Living Adventure lead a range of exciting courses and experiences throughout the year for your group.